{"id":33,"date":"2018-08-15T23:18:22","date_gmt":"2018-08-15T23:18:22","guid":{"rendered":"http:\/\/www.ortopedianacional.gratishosting.cl\/?page_id=33"},"modified":"2023-04-10T16:21:49","modified_gmt":"2023-04-10T16:21:49","slug":"posturas-a-evitar","status":"publish","type":"page","link":"https:\/\/ortopedianacional.cl\/index.php\/posturas-a-evitar\/","title":{"rendered":"Posturas a evitar"},"content":{"rendered":"\t<div  class=\"row container \">\n<div class=\"small-12    large-12  columns   \"  ><div class=\"column-inner\"  >\n<div id=\"u1924-4\" class=\"clearfix colelem\" data-muse-temp-textcontainer-sizepolicy=\"true\" data-muse-temp-textcontainer-pinning=\"true\">\n<h2>Posturas que un amputado debe evitar<\/h2>\n<\/div>\n<div id=\"u1931-5\" class=\"clearfix colelem\" data-sizepolicy=\"fixed\" data-pintopage=\"page_fluidx\">\n<h4>Hay ciertas posturas que un amputado debe procurar evitar. Someter algunas partes del cuerpo por un tiempo prolongado a ciertas posiciones puede llegar a causar retracciones musculares en el mu\u00f1\u00f3n y da\u00f1ar gravemente sus articulaciones.<\/h4>\n<\/div>\n<\/div><\/div>\n<\/div>\n  \n\t<div  class=\"row container \">\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4>1<\/h4>\n<h4>No se acueste en la cama con el mu\u00f1\u00f3n doblado y colgando por el borde de \u00e9sta.<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-632 alignleft\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/01.png\" alt=\"\" width=\"320\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4 style=\"text-align: left;\">2<\/h4>\n<h4 style=\"text-align: left;\">No apoy\u00e9 el mu\u00f1\u00f3n sobre el mango de su bast\u00f3n, ni sobre sus muletas.<\/h4>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-633\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/02.png\" alt=\"\" width=\"320\" height=\"200\" \/><\/p>\n<\/div><\/div>\n<\/div>\n  \n\t<div  class=\"row container \">\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4 style=\"text-align: left;\">3<\/h4>\n<h4 style=\"text-align: left;\">Evite sentarse con el mu\u00f1\u00f3n flexionado, en la medida de la posible procure mantenerlo extendido de forma c\u00f3moda<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-634\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/03.png\" alt=\"\" width=\"318\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4>4<\/h4>\n<h4 style=\"text-align: left;\">No apoy\u00e9 el mu\u00f1\u00f3n sobre el mango de su bast\u00f3n, ni sobre sus muletas.<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-635\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/04.png\" alt=\"\" width=\"318\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<\/div>\n  \n\t<div  class=\"row container \">\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4 style=\"text-align: left;\">5<\/h4>\n<h4 style=\"text-align: left;\">Evite colocar almohadas entre ambas piernas.<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-636\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/05.png\" alt=\"\" width=\"320\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4 style=\"text-align: left;\">6<\/h4>\n<h4 style=\"text-align: left;\">No coloque almohadas o cojines por debajo de la regi\u00f3n lumbar de la espalda.<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-637 alignleft\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/06.png\" alt=\"\" width=\"320\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<\/div>\n  \n\t<div  class=\"row container \">\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4 style=\"text-align: left;\">7<\/h4>\n<h4 style=\"text-align: left;\">No coloque almohadas o cojines debajo de su cadera.<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-638\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/07.png\" alt=\"\" width=\"318\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4>8<\/h4>\n<h4 style=\"text-align: left;\">Evite en la medida de lo posible flexionar las piernas al estar acostado en la cama<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-639\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/08.png\" alt=\"\" width=\"318\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<\/div>\n  \n\t<div  class=\"row container \">\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4 style=\"text-align: left;\">9<\/h4>\n<h4 style=\"text-align: left;\">Al sentarse, evite cruzar las piernas.<\/h4>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-640\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/09.png\" alt=\"\" width=\"318\" height=\"200\" \/><\/p>\n<\/div><\/div>\n<div class=\"small-12    large-6  columns   \"  ><div class=\"column-inner\"  >\n<h4>10<\/h4>\n<h4>Evite la abducci\u00f3n del mu\u00f1\u00f3n, es decir, no acerqu\u00e9 el mu\u00f1\u00f3n al plano medio del cuerpo.<\/h4>\n<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-641\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/010.png\" alt=\"\" width=\"318\" height=\"200\" \/><\/h4>\n<\/div><\/div>\n<\/div>\n  \n\n     \n     <section  class=\"ux-section dark\" style=\"background-color:#033b88!important;padding:0px 0;margin-bottom:0px!important;\">  \n      \n      \n     <div class=\"ux-section-content\">\n\t<div  class=\"row container \">\n<div class=\"small-12    large-3  columns   \"  ><div class=\"column-inner\"  >\n<p><strong>Men\u00fa<\/strong><\/p>\n<ul>\n<li>Quienes Somos<\/li>\n<li>Pacientes<\/li>\n<li>Pr\u00f3tesis<\/li>\n<li>Ortesis<\/li>\n<li>Contacto<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"small-12    large-3  columns   \"  ><div class=\"column-inner\"  >\n<p><strong>Pr\u00f3tesis<\/strong><\/p>\n<ul>\n<li>Sistema de anclaje<\/li>\n<li>Articulaci\u00f3n de Cadera<\/li>\n<li>Rodillas Pr\u00f3tesicas<\/li>\n<li>Pies Pr\u00f3tesicos<\/li>\n<li>Transfemorales<\/li>\n<li>Transtibiales<\/li>\n<li>Aqualine<\/li>\n<li>Deportivas<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"small-12    large-3  columns   \"  ><div class=\"column-inner\"  >\n<p><strong>\u00d3rtesis<\/strong><\/p>\n<ul>\n<li>Miembro Inferior<\/li>\n<li>Miembro Superior<\/li>\n<li>Columna<\/li>\n<li>Cadera<\/li>\n<li>Craneo<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-600\" src=\"http:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/simbolos-discapacidad-300x65.jpg\" alt=\"\" width=\"300\" height=\"65\" srcset=\"https:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/simbolos-discapacidad-300x65.jpg 300w, https:\/\/ortopedianacional.cl\/wp-content\/uploads\/2018\/10\/simbolos-discapacidad.jpg 520w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div><\/div>\n<div class=\"small-12    large-3  columns   \"  ><div class=\"column-inner\"  >\n<p><strong>Contacto<\/strong><\/p>\n<ul>\n<li>Telefono\u00a0+569 9619 7481<\/li>\n<li>Direcci\u00f3n Diagonal Paraguay 110- Torre 18 Local 2<\/li>\n<li>Horario de Atenci\u00f3n<\/li>\n<li>Lunes a Viernes de 9.30 hrs a 17.00 hrs<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n  \n<\/div>\n      \n        <\/section><!-- .ux-section -->\n\n  \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/pages\/33"}],"collection":[{"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":3,"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":795,"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions\/795"}],"wp:attachment":[{"href":"https:\/\/ortopedianacional.cl\/index.php\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}